⏳ We all have 86,400 seconds in a day.
Some are filled with joy and good news, while others bring loneliness, frustration, or even sadness.

🎶 Singing won’t erase life’s challenges, but it can carry you through them.

As part of the "Health and Music" community project by i60 Community Interest Company, SingYourMoment is a unique, uplifting group workshop where you’ll learn how to:

✨ Turn your personal moments into simple lyrics
✨ Add a tune and sing your story
✨ Express emotions in a safe, joyful space

No music experience is needed — anyone can take part!

💡 Research shows that singing lifts mood, reduces stress, and supports mental wellbeing. It’s no wonder music festivals sell out in hours — music truly connects us and heals us!

🌟 SingYourMoment takes place every other Thursday at 12 noon, starting Thursday, 4th September.

👉 Get all the details and sign up here: https://www.i60.org.uk/health-and-music